Tuesday, August 10, 2010

Steps that Will Help you to get through a Break up (Part 3)

10. Organize your personal space.

Think positively as break up signifies a new beginning. That is why occupy yourself with domestic cares, wash, clean and organize your personal space. Thus throwing the old thing you will make the place for new to come. A mess not only in thoughts but as well at home provokes depression that is why don’t be lazy and tidy up your personal space. While tidying you will focus your attention on what you are doing thus you will don’t have time to think about your ex. Doing such tasks will make this difficult life period a little bit easier, occupying your mind with other than your ex things.

11. Remove everything that reminds about your ex.

If there are some things that remind you of your ex as for instance a song, a place or a photo, try not to keep them as you only torture yourself. Walk around your home and remove the things that force you to remember about your ex. Don’t try to leave something, as in anyway it will make you think again and again about him/her. Taking them off usually makes wonders. If you have a dear gift that was given by your ex, it is not bad that you will keep it but for this period of time try to put it away, till you feel that you are not more connected to him/her.

12. Find relief in other part of your life.
Try to take interest in some things. You may spend your time with your friends, family or relatives. Enroll yourself for a course of dance or whatever you always wanted. Find that book that you were advised to read by your friend, and didn’t have time because of ex. Do what you want, dedicate all time only for yourself. Remember that besides your relationships there is another part of you life that is also very interesting and deserves to be tried and lived!

13. Be active.

Try to lead an active lifestyle as it will ameliorate you mood and will rid you from depression. As being involved in something will keep your mind off the situation. You may start running in the morning, visit a sport club, or simply go for a walk with a friend. And while walking release yourself from anger and pain.

14. Let it go.

Let go this relations. Understand that there is no use in crying and regretting or feel hatred towards your ex. Remember that although it is all over you spend with your ex an excellent time together. You can be happy because you had the opportunity to love and be loved, which many people would wish to feel. If this time it didn’t work, there for sure will be another.

15. Be an optimist.

Change your way of thinking and you will see how your life is changing. Think positively and be ready for new challenges.

2 comments:

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